Things I love About Running
I love that I don't need a pool, a gym or any fancy equiptment to run.
I love that I can run at 5am or 7pm.
I love that I can run by myself, with Lilly (my puppy), with a buddy or with a group.
I love to dress up for races and that makes running more FUN!
I love to do races with friends, it's a great workout and a social outting with girlfriends.
I love the way I feel after I run.
I love the challenge that I have created for myself through running.
I love to run because I feel accomplished when I hit a new milestone or setting a PR.
I love to run because I love to eat cookies and not feel SO guilty.
So my list isn't that long and it might be a battle but I am not a quitter…
The therapist suggested not running for 3 weeks minimum which I can handle and it gives me just enough time before the St. Patrick's Day 8k to rest my knee. I will also be going to therapy 2x a week to do some strength/stretching as well as ultra sound and electrode therapy.