Thursday, September 25, 2014

Chiropractor, PT and Tape




I started seeing a chiropractor this week to try and work out my knee/hip issues so I can get back to training because let's be honest, a marathon isn't going to just run itself. The chiropractors at Momentum Chiropractic and Rehab are AWESOME. They have done electrode and vibra therapy as well as adjusting and doing some other chiropractic techniques including K tape! I have heard amazing things about sports tape and have seen tons of athletes use it but part of me always wondered how much this silly colored tape could really do. I no longer believe that it is silly and has made a big difference when I am wearing it. I just ordered my first roll but in PINK of course! 

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