Not even 5 hours after the race I had to do a little Amazon shopping while popping Ibuprofen and icing my knee. I have needed a foam roller for months. I used it at PT for my other knee and the therapist recommended I get one then. Oops! My second purchase was a pair of Crocs. Kimberly has been telling me to get a pair forever. She swears they are the best recovery shoe. I've put it off and made fun of her fashion choice but I thought I would give them a try, well since I can't even walk. They are THE most comfortable pair of shoes ever and she was right!